Rory McIlroy Wins the Masters – Thoughts on Staying Present from Dr. Bob Rotella

On April 13, 2025, Rory McIlroy won his first Masters and solidified his place in golf history, becoming only the sixth golfer to complete the …

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What is Sport Psychology?

What is Sport Psychology?

How Does it Help Athletes Excel?

Today's subject is the role of sport psychology and how mental training can significantly …

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Emotional Intelligence in Sports

Emotional Intelligence in Sports: The Game Within the Game

While initially intending to focus this post on self-confidence, I realized a broader …

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Can Mental Training Help Athletes Overcome Failure?

Overcoming Failure! Can Mental Training help?

When athletes confront the inevitable setbacks that accompany competitive pursuits, the interplay …

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Mind Over Matter: The Role of Mindset in Injury Recovery

Experiencing an injury can be akin to an unanticipated detour on an otherwise well-mapped journey, shifting your course without warning and …

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