Mental Game of Darts
Relax and make the shot with the help of hypnosis and guided imagery! Learn the mental game of darts. An excellent dart player is one that is relaxed and therefore able to make each shot with ease. Our unconscious mind knows exactly what actions our body must make in order to bring about successful shot. Unfortunately, being unable to consciously let go of the tension in the game can get in the way of making this a reality. Because of this, learning to calm your nerves is an important factor in improving your dart performance.
Concentrating intently can cause your muscles to tighten and misdirect your body. When you focus too much on anything there is always the possibility of doubt creeping in and leading you away from your objective. Coaxing the dart into the right position and setting up each shot successfully should happen naturally. Trying to force things only inhibits the flow and order of the game.
Getting your body to relax when you need it most isn’t always easy. Hypnosis is an excellent way to train your unconscious mind to take over and run things smoothly when stress starts to invade your thinking. By harnessing the power of the unconscious mind you can learn to make each required movement automatically. Every time you step up to the line you can be prepared, mentally and physically, to exact success.
Can you Imagine?
- Improving your confidence and your score!
- Being calmer and more prepared for each game!
- Finding a natural flow and make each shot with ease!
The game of darts requires plenty of practice and refined skill, but it also requires a calm and quick mind. Self-hypnosis allows you to access your creative unconscious and bring about permanent behavioral change. This hypnosis/guided imagery session will guide you through a mental rehearsal of each possible shot. You can visualize the steps necessary to achieve your desired results, all while relaxing deeply.
This program has been designed to help improve your mind-body connection so that you are better able to manage your game stress. Your friends and opponents might want to know your secret to staying so cool under pressure. With the help of our hypnosis and guided imagery program you can find… The Athlete within You.