Get the Most Out of Running

Get the Most Out of Running and get the motivation you need for running and jogging excellence –with the help of hypnosis and guided imagery! Should you be running or jogging regularly, but you just can’t find the time to do it? Maybe you intend to do it in the morning, but you can’t get yourself out of bed early enough? Or perhaps you plan on doing it after work, but you find that you’re just too tired when you get home? Where there’s a will, there’s a way. Now it’s just a matter of getting the will. What’s the one thing that all committed joggers and runners have in common? Motivation! Without motivation you can set as many schedules and routines as you want and you’re not going to stick to any of them. Motivation is what is going to get you out of bed in the morning and motivation is what will drive you to maintain your running and jogging routine.

AMP things up!

Where does motivation come from? It comes from within. We need to understand how we are motivated most effectively. Do we find Autonomy ( Freedom) in what we are doing? Do you feel the freedom you have on a jog? As you run and gain fitness and you run more efficiently does Mastery of your body pump you up? And finally “Why” do you run? What is your Purpose? Is it fitness. Is it for health reasons? Is it so you can be part of a group? Know what your purpose is and you will be motivated. Using hypnosis and guided imagery will help you not only understand how you AMP yourself up, but it allows you the freedom to stop making excuses and getting in your own way.

Motivation begins in the mind. The best way to motivate yourself is to program your unconscious mind with the motivation it needs. Through the power of hypnosis and guided imagery, it is in your control. Throughout time, people have been using guided imagery or some form of hypnosis for motivational purposes. Our hypnosis / guided imagery program can help you attain the level of motivation you need to reach your running or jogging goals.

Can You Imagine?

• Waking up early in the morning and looking forward to your daily jog.
• Coming home from work and looking forward to your run.
• Feeling great each and every time you exercise, knowing it was great for your mind and body.
• See the increase in your endurance and strength as you stick to your exercise plan.
• Look and feel better every day.

This running / jogging motivational hypnosis / guided imagery program can help you find the motivation you need to run and jog the way you’ve always wanted to. Your unconscious mind is the part of you that motivates your emotions and behavior. With the help of this program, you can begin to find the benefits that running and jogging have to offer. You can find the athlete within you, the athlete that enjoys running or jogging!