Mental Game Training in Sports and Business
The Mental Game has been helping athletes achieve their goals for over three decades. Mike Margolies, Sports Psychology Consultant and Certified Mental Trainer® is all about The Mental Game and what it can do for you!
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Do you want to get to the Next Level? Make an appointment right now. (425) 241-6539
Mental Training is not a Luxury, It is a Necessity!
- You train your skills
- You do fitness workouts
- Maybe lift weights
So what are you doing today to become mentally fit? How do you train mentally?
Optimum Level Training begins with Mental Training
Emotional Intelligence – Thoughts – Mental Toughness – Stress Management – Confidence
Team Building – Goal Setting – Imagery Rehearsal – Psychological Rehabilitation of Injured Athletes
Mental Training is an Educational Experience for everyone
If you are not doing mental training, you are missing out on the most important part of your game. Mental Training is based on the science of Sports Psychology. Mental Games are ways we can improve performance.
Mental Training is about enhancing performance. Yes we can help with performance problems or blocks as they are sometimes known, but our primary objective is helping people perform optimally through training their mind, some people refer to this as brain training.
Someone asked me for a story about someone I have helped. I have posted many short stories on another page, but they said I should put one here. So here goes.
A year ago I got a call from the mother of a gymnast. Her daughter was a junior in high school. She had been a gymnast since she was like 5. She wanted to be on a gymnastics team in college. (at an Ivy League School). She had been to Nationals the last 2 years, but now she was unable to do her release on the uneven bars. She needed to do well at State, then Regional’s to go to National’s even with this issue. There were college coaches that needed to see her at Nationals. Oh and by the way States are tomorrow! So I went to the gym and watched her be stuck. WE talked, she got unstuck. Then we worked on keeping her at a level where she could perform. End of story is the young woman is going to an Ivy League College and she is on the Gymnastics Team. She was just missing a small thing that was keeping her from success. It wasn’t magic. She was under pressure to perform. She had seen a bad injury. Her thoughts were on that rather than on her commitment to doing the routine. She was not focused on the NOW, but in the past and future.
Is there something in your life that has you stuck?
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Appointments in office, at practice, competition and via SKYPE (Skyping with athletes around the world)
Phone: (425) 241-6539 SKYPE @ Mike.Margolies email: Margolies@TheMental-Game.com
Office Located at 250 Dorado Dr NW
Issaquah, WA 98027 USA